How Long To Chew Run Gum:
Since this is a functional chewing gum, you only need to chew our energy for a few minutes to get the benefits and absorb the active ingredients.
Of course—you can continue to chew as long as you like.
Chew one(1) piece for moderate energy.
Chew two(2) pieces for maximum energy.
Do not exceed eight(8) pieces in one day.